Our Approach
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THE MOUNTAIN SEED APPROACH

Our program is an evidence-based, family-focused approach founded on the principles of positive psychology’s PERMA + model. Using psychoeducational modules and nature-based activities, participants are empowered to cultivate their strengths, resilience, positive emotions, relationships and a sense of purpose in order to overcome the devastating effects of war.
Through guided mountaineering expeditions and group-based interventions, we aim to restore what war has stolen and enable these courageous individuals to grant themselves the permission to flourish.